
What if in 8 short weeks you:





Well with the 8-week progression that is all POSSIBLE!
Join me now and see what you can do for yourself over the next 8 weeks.
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Don't miss this amazing offer!
Get 3 DR safe indoor cardio workouts for only $7!
Often our "go-to" cardio isn't safe with diastasis, this can leave us missing those calorie burning workouts we love.
Get your sweat on with these safe workouts, whilst regaining a functional core!
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8 Week Progression$127
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- 1x8 Week Progression$127-+
- 3 Low Impact Cardio Workouts$7
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- Today's payment
- 8 Week Progression$0
- 3 Low Impact Cardio Workouts$7
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- $127
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Here’s a fraction of what you’ll get…
- Work-along videos: Each week you have new work-along videos to follow - all less than 30 mins
- Individual Exercise Videos: To explain how to do each exercise
- PDFs: PDFs (with pictures) of each workout so you can do it at your own pace.
- Day-By-Day Structure: A simple to use site that tells you exactly what to do every day.
- Bonus Mobility and Release workouts to do on your days off

