Here’s a fraction of what you’ll get…

• Welcome call: A 1-on-1 zoom call with Katrina to get you started and check your breathing. 
• Alignment assessment: Monthly assessments (via photos) so we can make sure you are on the right track 
• Monthly Calls: Check in via zoom each month with Katrina to ask specific questions or get the next months program and focus 
• Private Community: A private community to ask Katrina questions daily, post videos for feedback, and check in for accountablity 
• Access to all programs : Access to all programs  PLUS Alignment specific programs, Powerful Mom (a cross fit program), Return to running, Pregnancy specific workouts and much, much more 
• Live workouts Join me for live workouts, or access the recordings later.
•  My support every step of the way